Pizza Express – gluten free dough balls

headerlogoSince I last wrote a review about Pizza Express back in 2013, I’ve visited the restaurants on numerous occasions, whether it be on my lunch break, with the Bristol Coeliac Group or when I booked to have a meal at one of the restaurants in Bath for my hen night!

Back when I wrote the first review, the starter options were quite limited, but now everyone’s prayers have been answered – they have gluten free dough balls!🙂

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Zizzi – gluten free garlic bread

zizzi-roundelThree years ago I wrote a review about my local Zizzi at Cabot Circus. I had a great meal there and have eaten at numerous restaurants since that first review, all offering a good service and great gluten free options.

However, back when I did the first review there wasn’t an option to have gluten free garlic bread, but there is now!🙂 Although it’s not actually advertised on their menu as being available….. Continue reading

Renaissance Cafe Bar Restaurant, Penzance

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Back in April we went back to my home town of Penzance to celebrate my birthday and to see my friends before we had the baby (we knew we wouldn’t be back home for a long time once we’d had him).

I wanted to get everyone together in one place which meant that I needed to find a suitable venue to accommodate a large group, as well as one that could cater for my dietary requirements.

Situated in Wharfside Shopping Centre overlooking Penzance harbour, I’d been to the Renaissance Restaurant on numerous occasions both before being diagnosed and since then, so I knew that they could safely cater for a coeliac, making it the perfect choice. Continue reading

Vinegar Jones Fish & Chips, Bowness-on-Windermere

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My first blog post back has to be about one of the best examples of gluten free food that we’ve had over recent months.

A few months ago we visited the Lake District for our final break before the baby arrived. We’d visited Windermere a few years ago but that was in my pre-coeliac days, so I did some research into hotels and eateries before we booked our trip, just to make sure I would be ok.

We arrived quite late in the day on our first night due to a very long drive up from Bristol. As a result, I liked the idea of going for a walk rather than sitting down to a meal, so we decided to get fish and chips. Continue reading

I’m back!

Since the early part of last year things have been pretty quiet on my blog for various
reasons. Firstly I was busy planning our wedding, then we moved house and now we have a baby! As a result blogging had to take something of a back seat.

However, there’s good news….. I’m back!🙂 Continue reading

La Grotta, Bristol – gluten free pizzas!

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If you’re a regular reader of my blog, you will be aware of my slight addiction to La Grotta, an Italian restaurant in Bristol city centre.

We went there for one of our Bristol Coeliac group meals last year, but I’ve been numerous times since then for lunch and also insisted that it’s where we went for my birthday work lunch last month. Basically I love it there!

When we went for the group meal (the full review can be found here if you’re interested!), La Grotta were in the process of producing gluten free pizzas, but they weren’t yet available, so we indulged in their amazing pasta dishes instead.

But things have changed, they now have their gluten free pizzas and they are incredible!🙂 Continue reading

LoveCakeLisa – homemade gluten and dairy free cakes in West Cornwall

As you know, I like to publicise gluten free products and events both in Bristol and West Cornwall and this review is all about one such brand back at home in Penzance.

If you’re looking for gluten and dairy free cakes in West Cornwall then look no further than LoveCakeLisa.

Lisa kindly dropped some cakes round just before I went home for my birthday and on my arrival I was greeted by a selection of 4 individual cupcakes – chocolate, orange, zesty lemon and strawberry creme.

Before I get on to the review, here’s a little bit more about Lisa, taken from her blog:

My name is Lisa Spooner.  Originally from the west Midlands, I relocated to west Cornwall in 1998, and I’ve been living gluten-&-dairy-free for many years – long before it became trendy, and long before the supermarkets began to cotton on to the whole ‘free from’ market.  I can happily go without bread and pasta, but the one thing I did miss was good cake.  Yes, I know that in recent years the shops have begun to fill up with such products, but all too often these are loaded with cheap sugars, bad fats and unnecessary chemical additives which I’d prefer not to be eating.  So the only option for me was to make my own, not only to enjoy myself but to also share with family and friends – including those who eat ‘normal’ food! Continue reading

The Pastry Room

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Unfortunately this is another long overdue review due to numerous time constraints, but I wanted to let you know about my experience of a product from a company called The Pastry Room.

The Pastry Room produce their own frozen gluten free pastry, but not the kind that you can buy in the supermarkets. They cater for both professionals and homebakers through the production of their frozen pastry mixes, which allow you to use as much or as little as you like.

I was very kindly sent two of their mixes to sample (their gluten free pie pastry and their gluten free scone mix).

Before I get on to the review, here’s a little bit more about the brand, taken from their website:

Colin is a Pastry Chef, and has been for 30 years, dedicated to crafting the finest bakery products using the best ingredients he can source.

A few years ago he devised a unique (now patented) method of making a superfine, frozen mix that allowed him to prepare pastry to his exacting standards every time, with ease and no waste. He joined forces with John and they founded The Pastry Room, selling delicious pastry and scones that are now enjoyed by thousands. Continue reading

It’s Not A Trace’s birthday!

I’ve just been reminded that it’s my blog’s birthday today! Happy Birthday Not A Trace!🙂

My blog was set up 3 years ago for two main reasons: the first was to allow me to have an outlet to share my gluten free views and reviews and the second was to hopefully help other coeliacs and gluten intolerant people along the way.

During the last three years the blog has had over 48,500 views, which I don’t think is bad for little old me! Continue reading

O’Joy Bistro, Shrewsbury

logoAs Rich is from Shropshire we regularly visit the other half of the family in Newport (not the Welsh one!), but we haven’t been able to visit Shrewsbury for probably well over a year, purely due to time constraints when visiting the family.

Last week on Twitter I came across O’Joy Wellness on Twitter (formally known as Optimum Joy for the locals reading this) that has recently had a relaunch. As well as offering complementary and alternative therapies in the space upstairs, downstairs (and just off the very popular Wyle Cop) is the O’Joy Bistro offering an entire vegan menu.

Although I’m not a vegan, I often find that where there are vegan options on a menu there are usually gluten free ones, too so I thought I’d tweet them to ask the question. To my delight co-owner Nick Knowles confirmed that there are gluten free options! I then spoke to fellow owner Becky who was able to provide me with the current menu (see below). Continue reading