Not A Trace Awards 2016

Regular readers will know that each year I have my own little awards ‘ceremony’ where I acknowledge the best products / companies in various categories.

The awards for 2016 are obviously a little late(!) and as my blog posts were few and far between last year, due to a certain little person taking all my attention, the 2016 awards are more a summary of my blog reviews from last year.

Despite my inability to blog of late, it’s great to have had over 58,000 blog views since Not A Trace began. I am also very proud to see the constant stream of views every day even if I haven’t blogged for a while. Thank you to you all!

So, on to the awards / 2016 round-up…. Continue reading

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O’Joy Bistro, Shrewsbury

logoAs Rich is from Shropshire we regularly visit the other half of the family in Newport (not the Welsh one!), but we haven’t been able to visit Shrewsbury for probably well over a year, purely due to time constraints when visiting the family.

Last week on Twitter I came across O’Joy Wellness on Twitter (formally known as Optimum Joy for the locals reading this) that has recently had a relaunch. As well as offering complementary and alternative therapies in the space upstairs, downstairs (and just off the very popular Wyle Cop) is the O’Joy Bistro offering an entire vegan menu.

Although I’m not a vegan, I often find that where there are vegan options on a menu there are usually gluten free ones, too so I thought I’d tweet them to ask the question. To my delight co-owner Nick Knowles confirmed that there are gluten free options! I then spoke to fellow owner Becky who was able to provide me with the current menu (see below). Continue reading